Last month, my husband and I finally took out our Wilson badminton rackets from the storeroom after many years. We had to change the grip tapes on the handles before we could use them again. Thankfully, we had them easily replaced at Queensway Shopping Centre for merely $6+ (for both rackets). To date, we have played badminton twice. I must say it's a good start to a more active lifestyle. We should move more and eat less! :p
Ultimately, I know health does not come by exercising and having a healthy diet. My family and I will walk in divine health cos Jesus has paid for it on the cross. By His stripes, we are healed! Amen!